WW week 13

I've put on 700 grams and probably deserve every single ounce of it. I knew tonight that I would have put on, so wasn't too surprised or disappointed.

I know that I can safely blame some of the added lard on my heavy and horrible period, but I also know that I haven't tracked properly or exercised as well as I should. My 12 week points tracker ran out of pages this week, I tried just writing everything I ate down on other paper, but I just couldn't do it. I am so used to writing everything down in my handy little purple book, that using something else felt so damn wrong - so I just didn't do it. Pathetic excuse, I know, but I'll blame it on the brain washing from WW the cult.

It's been a long and draining week. I'm hormonal and have weakened with a few emotional eating episodes. My back has been aching and the horrid stomach cramps have been painful, even verging at times on feeling like pre-labour. My headaches are still coming regularly, but I'm fairly sure they are from my eyes. I'm getting to the end of the day (after spending the time after the kids are in bed on the net) and my eyes are all squinty and aching. I've ordered my new glasses, so hopefully once they are here the constant pressure band around my forehead will stop.

I'm not too worried about the gain. Every week around my period I have gained weight, they had a big loss the following week - lets hope this time is the same.